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Stop forcing things.
Stop pushing when it doesn’t feel right.
Stop moving from pressure and guilt.
You don’t have to earn your rest.
You don’t have to prove your worth.
You’re allowed to feel good.
A Few Things to Remember This Week:
1. You’re Not Depriving Anyone by Feeling Good
Your peace doesn’t take away from someone else’s.
In fact, it adds more calm to the world.
Let yourself feel good — and let it be enough.
2. Listen to Feel the Signal
You don’t need to think harder.
You just need to listen.
Tension is a message. So is ease.
Your body knows the difference.
3. Let Yourself Want More
Wanting more isn’t selfish — it’s human.
Let go of the belief that wanting means you’re ungrateful.
You can appreciate what is and move toward what could be.
4. Do Less. Notice More.
Joy lives in the texture of the day:
the way the light falls on the table,
the tone in your voice,
the way you open your eyes to someone you love.
Practice being here — in the moment you’re in.
Keep it simple. Trust it’s enough.
Because Joy is Hidden in the Details You Rush Past.
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Tell Me How You Feel - The Card Game
Tell Me How You Feel - A Card Game for Emotional Expression & Connection | 84 Visual Cards + Guided Prompts | Ages…ujjayiinc.com
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