Where Does Positivity Come From?

A lot of people assume positivity is about looking on the bright side, forcing a smile, or ignoring problems. But real positivity isn’t about pretending everything is okay—it’s about building a life that actually feels good to live in. Positivity comes from awareness, from being honest about what’s draining us, and from making intentional choices that align with what we truly need. If we don’t consciously shape our environment, our thoughts, and our habits, they will shape us. So how do we...