Stepping Into Wholeness Instead of Hustle The start of the week often arrives not with ease, but with overwhelm. Before we’ve even had a moment to settle, the to-do list screams louder than our own body’s needs. Our minds are already in motion, strategizing how to get it all done, how to stay on top of the spinning pieces. We forget to ask: What am I stepping into? Because when we enter our body, everything shifts. Start from Fullness, Not FearA truth we overlook: Not just financial greed, but the greed for time, attention, perfection, praise. But what if you already had enough? What if you
are
enough, right now?
When we begin from fullness instead of deficiency, the pressure fades. Greed tightens. Gratitude softens. What’s Your Emotional Outfit Today?You choose your clothes in the morning — why not your mood? Then commit to it like a sacred thread woven through your day. If someone doesn’t like your outfit, you don’t rush home to change.
Success Isn’t Found at the Finish LineWe measure too much by results. The truth is: we don’t suffer from a lack of things.
We suffer from
indigestion in a world of abundance.
We’re overloaded with options, input, opinions. Fullness begins when we digest life intentionally. Emotions Are Contagious — Lead with Clean OnesAnxious people spread anxiety. So ask yourself: Build internal calm. Regulate your nervous system. Practice for the Week: Softening Your GripInstead of focusing on outcomes, focus on tone. Ask:
Don’t wait until it’s unbearable.
Self-Check-InTo discover what’s important to you, write out your current priorities in order of importance. Then ask:
Am I building systems that support this list? Often, stress and anxiety are the system. Start by softening. That’s the first step to making real change. 💬 Join the conversationWe live in a world of constant input — doing, producing, giving. But without learning how to receive, regulate, and reconnect, we burn out. This week, choose softness. 🔗 Resources📖 Books & Newsletter Sign-Up: Esther on Amazon 🕯️ Live Derech Hashem Classes🕣 Thursdays @ 8:30 AM EST Free offering meditation and community class. |
Mind & Body Programming | The Art of Preparation | Author of "Interior Design of the Body" | Self-Growth | Motherhood | Holistic Health.